See the table below for in depth digest of nutrients: Apple fruit (Malus domestica), Fresh, Nutritive value per 100 g, ORAC value-5900 (Source: tillage National Nutrient entropy base) Energy| 50 Kcal| 2.5%| Carbohydrates| 13.81 g| 11%| Protein| 0.26 g| 0.5%| Total deep| 0.17 g| 0.5%| cholesterin| 0 mg| 0%| alimentetical Fiber| 2.40 g| 6%| Vitamins| | | Folate| 3 µg| 1%| nicotinic acid| 0.091 mg| 1%| Pantothenic acid| 0.061 mg| 1%| pyridoxal| 0.041 mg| 3%| Riboflavin| 0.026 mg| 2%| thiamine| 0.017 mg| 1%| Vitamin A| 54 IU| 2%| Vitamin C| 4.6 mg| 8%| Vitamin E| 0.18 mg| 1%| Vitamin K| 2.2 µg| 2%| Electrolytes| | | Sodium| 1 mg| 0%| thousand| 107 mg| 2%| Minerals| | | Calcium| 6 mg| 0.6%| Iron| 0.12 mg| 1%| Magnesium| 5 mg| 1%| Phosphorus| 11 mg| 2%| application| 0.04 mg| 0%| Phyto-nutrients| | | Carotene-Ã| 27 µg| --| Crypto-xanthin-Ã| 11 µg| --| Lutein-zeaxanthin| 29 µg| --| See the table below for in depth analysis of nutrients: Avocado (Persea americana), Refuse seed and skin, diet value per 100 g. (Source: USDA National Nutrient information base) Principle| Nutrient Value| Percentage of RDA| Energy| one hundred sixty Kcal| 8%| Carbohydrates| 8.53 g| 6.5%| Protein| 2.0 g| 3.
5%| Total Fat| 14.66 g| 48%| Cholesterol| 0 mg| 0%| Dietary Fiber| 6.7 g| 18%| Vitamins| | | Folates| 81 µg| 20%| Niacin| 1.738 mg| 11%| Pantothenic acid| 1.389 mg| 28%| Pyridoxine| 0.257 mg| 20%| Riboflavin| 0.130 mg| 10%| Thiamin| 0.067 mg| 5.5%| Vitamin A| 146 IU| 5%| Vitamin C| 10 mg| 17%| Vitamin E| 2.07 mg| 14%| Vitamin K| 21 µ! g| 17.5%| Electrolytes| | | Sodium| 7 mg| 0.5%| Potassium| 485 mg| 10%| Minerals| | | Calcium| 12 mg| 1%| Copper| 0.190 mg| 21%| Iron| 0.55 mg| 7%| Magnesium| 29 mg| 7%| atomic number 25| 0.142 mg| 6%| Phosphorus|...If you want to get a broad essay, order it on our website: BestEssayCheap.com
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